Abbysays’s Weblog

May 26, 2008

The Big Californian Earthquake

Filed under: California, USA, World — abbysays @ 12:28 am
Tags: , , , , ,

Scientists have been predicting a massive earthquake in California for years now - the question is not if, but when.

“If the much-feared ”Big One” struck California, the massive earthquake would leave 1,800 dead, 50,000 wounded and 200 billion dollars in damage, a team of scientists said.”

Complete Story

May 24, 2008

How to install Evernote 3.0 on Ubuntu

Evernote allows you to easily capture information in any environment using whatever device or platform you find most convenient, and makes this information accessible and search able at anytime, from anywhere. With the new version of Evernote (still in beta) not only can one download the software but can also work online and later synchronize Of all the available notes solution available in the market, Evernote is one of the most desired software application for taking down notes, pictures, videos, etc. But the bad news for Linux/Ubuntu users is that Evernote installable is only available in Windows XP/Vista and Mac. There is no Linux support.

But using wine I was easily able to install Evernote on my Ubuntu. The steps are as follows:

If you do not have wine installed, you can get it with the following command:

> sudo apt-get install wine

Download the Windows installation executable of Evernote from the Evernote site (http://evernote.com/about/download/)

After wine is install, type the following command:

> wine location where the executable is downloaded

For example, in mine case:

> wine /home/abby/apps/Evernote_3.0.0.594.exe

The installation process starts which is similar similar to Windows.

Complete the installation steps and you will have Evernote installed on your Ubuntu. There shall be a icon to start Evernote on the desktop too after installation is complete.

Since Evernote is in Beta, to get the invitation one need to give there  email id at this link (http://www.evernote.com/about/prereg/)and they shall send you the invitation to register. I have 18 invitations remaining. In case you need one, do let me know.

Now no reason to be sad since your favourite Evernote works with your favourite Ubuntu :-)

May 20, 2008

How to start/stop MySql server on Ubuntu 8.04

Filed under: Database, Linux, Ubuntu — abbysays @ 7:35 am
Tags:

# To install MySql database:

sudo apt-get install mysql-server

# To start MySql server:

/etc/init.d/mysql start

# To stop MySql server:

/etc/init.d/mysql stop

# To restart MySql server:

/etc/init.d/mysql restart

# To check the status of  MySql server:

/etc/init.d/mysql status

May 8, 2008

Heart Speaks BANANAS

A professor at CCNY for a physiological psych class told his class about bananas. He said the expression ‘going bananas’ is from the effects of bananas on the brain. Read on:


Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energyResearch has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control:
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes:
According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A banana a day keeps the doctor away!’

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe…polish with dry cloth. Amazing fruit !!!

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P.S. - If you think this is a copyright material, please let me know and I shall be happy to delete this post.

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